Services

Resources

Find Therapy

Company

If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. 

Emergency & Crisis Info

Footer

Discover what makes us different and get an overview of our services.

Our Approach to Therapy

Browse therapists by location, availability, specialty, language, and more.

View Care Team

Meet the people who make Octave possible.

About Octave

A collection of tools, resources, and stories to help you effectively manage daily challenges and achieve emotional well-being.

Blog

Find out about our job openings and how to apply.

Careers

How to get started with therapy resources

Resources to help you get started with therapy.

Getting Started with Therapy

Main Header

CostCalculator

Experience top-tier evidence-based mental health care. Octave offers therapy in over 40 languages, including Spanish.

Quality Therapy You Deserve

Discover how much your insurance will cover for therapy sessions with Octave. Simply select your state and insurance provider to see your out-of-pocket costs. Save time and make informed decisions about your care.

Know your costs

MadLibs

Press

We're in network

FAQs

Estimate your therapy costs

Cost Calculator

*This estimate is calculated according to common Aetna plans. There are many exceptions, so please consult your insurance plan to make sure we’re included in your coverage.

Aetna

*This estimate is calculated according to common Anthem Blue Cross of CA plans. There are many exceptions, so please consult your insurance plan to make sure we’re included in your coverage.

Anthem Blue Cross of CA

*This estimate is calculated according to common insurance plans, which typically cover 50%–80% of out-of-network therapy visits. There are many exceptions, so please check your insurance Summary of Benefits and Coverage (SBC) to confirm what your plan will cover.

Blue Shield of California

Cigna/Evernorth

Cigna Healthcare and Evernorth members have access to hundreds of the best in-network therapists through Evernorth Behavioral Care Group. Octave has teamed up with Evernorth Behavioral Care Group to help you get connected to a therapist based on your needs and preferences.

*Cigna Healthcare and Evernorth members have access to hundreds of the best in-network therapists through Evernorth Behavioral Care Group. Octave has teamed up with Evernorth Behavioral Care Group to help you get connected to a therapist based on your needs and preferences. This is an estimate, so please consult your insurance plan to verify your coverage.

*This estimate is calculated according to common Health Net plans. There are many exceptions, so please consult your insurance plan to make sure we’re included in your coverage.

Health Net

*This estimate is calculated according to common Independence Blue Cross plans. There are many exceptions, so please consult your insurance plan to make sure we’re included in your coverage.

Independence Blue Cross

Unfortunately, due to federal regulations, Octave cannot see Medicaid/ Medicare clients at this time.

Medicaid/ Medicare

Unfortunately, due to federal regulations, Octave cannot see Medi-Cal (Medicaid)/ Medicare clients at this time.

Medi-Cal (Medicaid)/ Medicare

*This estimate is calculated according to common MHN plans. There are many exceptions, so please consult your insurance plan to make sure we’re included in your coverage.

*This estimate is calculated according to common Mr. Sinai Employee UMR plans. There are many exceptions, so please consult your insurance plan to make sure we’re included in your coverage.

Mt. Sinai Employee UMR (United Healthcare)

Other

*Session costs vary according to location, provider, and length. Your Octave Care Navigator will be available to answer any questions.

None, I’m paying out of pocket

United Healthcare

Anthem Blue Cross

Health Net/MHN

UMR for Mount Sinai

Addiction

ADHD

Adoption/Foster Care

Alzheimer’s/Dementia

Anger Issues

Animal Loss

Anxiety

Autism

Bipolar Disorder

Body Image

Burnout

Caregiver Burnout

Chronic Illness

Couples Therapy

Cultural Issues/Racial Stress

Depression

Divorce

Eating Disorders

Family Conflict

Family Therapy

Grief

Immigration

IPV/DV

LGBTQ+

Life Transitions

Men’s Issues

Panic

Personality Disorders

Phobias

Pregnancy/Peripartum

Premarital Counseling

Premenstrual Dysphoric Disorder

Relationship Concerns

Religious Trauma

Self-Harm

Sexual Assault/Sexual Abuse

Sleep

Stress

Substance Use

Trans+

Trauma

Women's Issues

Workplace Stress

Arizona

California

Connecticut

Florida

Georgia

Maryland

Massachusetts

New Jersey

New York

North Carolina

Oregon

Pennsylvania

Tennessee

Texas

Virginia

Washington

Washington, DC

Know your costs

Find a therapist

Browse therapists who are best suited for your needs

FAQs

Know your costs

Find a therapist

Browse therapists who are best suited for your needs

FAQs

Is Octave a membership model?

How do I get matched with the right therapist?

How much does therapy cost?

What should I expect from therapy with Octave?

If I've been in therapy before, can I come back?