Our approach to Care
It’s about getting better
Octave is raising the standard of mental healthcare so more patients can afford clinically-proven care and start feeling better.
Measurable progress
How will you know therapy is working?
89%
Report a Strong Therapeutic Alliance
89% of Octave clients report a strong therapeutic alliance with their providers. Research shows that therapeutic alliance is one of the biggest predictors of therapy success.
20%
More Improvement in Anxiety Symptoms
Octave clients see results that consistently beat the industry average. After 12 weeks, Octave clients saw nearly 20% more improvement in their anxiety symptoms, and 30-40% more improvement in their depression symptoms, than clients at other practices.
3-4x
Regular Visits Per Month
Octave knows that consistency matters. Octave therapists typically see clients 3-4x per month in order to regularly exercise tools and skills, and to measure a patient’s progress. This way clients can keep track of their improvement as they work towards graduating therapy.
WHAT SETS US APART
High quality therapy for every client
Meet the team
The best therapists to help you on your journey
We’ve carefully vetted our therapists to make sure they’re skilled at providing great care. Our clinical team has a wide variety of specialties, backgrounds, and personalities, so you can find the right match.
Find a TherapistChange the future of how you feel
Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.
I love my counselor, and I am so grateful Octave has made this resource easy and accessible after *years* of struggling to find the right option for me.
The scheduling is very efficient and easy. You guys are on it in terms of figuring out insurance, contacting us to get preferences and making sure we get scheduled quickly. I’ve recommended Octave to at least 10 people.
I appreciated the initial consult that Octave did with me. They took the time to match me with a therapist that has truly helped me. Octave matched me with a therapist based on my schedule and needs. I have recommended Octave to friends and coworkers, one of my coworkers is now utilizing the services.
From the first session I knew my therapist really understood what I wanted from our sessions. She was kind and compassionate while challenging me to work through my anxiety. I’ve worked with other online first mental health providers and was frequently disappointed as the matches never seemed to be the right fit. I’ve recommended Octave to several of my friends.
Everything about my experience has been easy, not adding to my already stressful life. My therapist is so in tune to my needs and I feel like she truly understands my issues.
The strong therapeutic relationship I had built with my therapist as well as the ease of conducting sessions online. It was very easy to get started and there was not a big wait until seeing my therapist for the first time.
