We're in network
How it works
Clarity is closer than you think
1
Tell us about yourself
Answer a few questions about yourself and your goals. Plus, get an idea of your costs, whether or not you choose to use insurance.
2
Get matched with your therapist
Browse our diverse community of expert therapists or work 1:1 with our team to find your best match.
3
Start therapy, quickly
To get started, pick a session time that works for your schedule. Throughout your sessions, you’ll design a unique care plan that’s tailored to your goals.
4
Feel results
Octave is results-driven therapy and your therapist will continuously measure your progress. 3 in 4 Octave clients saw clinically-significant improvement in their anxiety and depression symptoms within three months of therapy.
Change the future of how you feel
Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their experience.
My therapist is extremely kind, human-centered, engaged, and invested. I don’t feel like a transactional client, but rather, a human.
Octave Patient
Octave and the therapists are amazing. Everything from billing and scheduling, to the actual care, has been phenomenal.
Octave Patient
I’ve had such an impossibly hard time — for the past eight years — finding a therapist both in my network and who I bond with. When I signed up for Octave, they provided me with an amazing in-network therapist within a day. This is truly life changing!
Octave Patient
From the thoughtful intake, ease of dealing with insurance and on top of it one of the most thorough and eye opening therapy I have ever received — I cannot recommend Octave enough.
Octave Patient
Therapy curious?
† Octave has teamed up with Evernorth Behavioral Care Group to deliver high-quality care to Cigna Healthcare and Evernorth members.