Available

she/her

Erica Chavez
LMFT

Erica Chavez avatar

High satisfaction rate with clients

Nice to meet you

As a therapist, my goal is to collaboratively work with you and empower you to overcome personal obstacles and improve your overall sense of wellbeing. I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope.

About Erica

Location

Virtual, California

Insurance Accepted

Centivo, Aetna, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California, Health Net, Cigna Healthcare/Evernorth

Communication Style

Authentic, Empowering, Exploratory, Mindful, Open-minded

Focus areas

Anger Issues, Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Family Conflict (1 adult in session), Individual Therapy, OCD, Panic, Personality Disorders, Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Self-Harm, Stress, Substance Use, Workplace Stress

Experienced with

Veterans, First responders, Students, Latine Community

Years of Experience

7+
Quote left
I offer a safe space allowing you to openly address your concerns and develop insight and new ways to cope.

License number

#115413

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

BA - Psychology, California State University Fullerton MA - Counseling Psychology, Argosy University

Interests

I love creative arts including painting, writing and music. I also enjoy travel and outdoor activities.

License details

Erica Chavez,
Licensed Marriage and Family Therapist
#115413 (exp September 2027)