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Jana Harber
LMFT

Jana Harber avatar

Nice to meet you

I use an eclectic therapeutic approach, tailoring interventions and goals to each client’s needs. I focus on human potential, self-discovery, and individual strengths, empowering clients by identifying strengths and prioritizing their unique goals and experiences. I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey.

About Jana

Location

Virtual, California

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Blue Shield of California

Communication Style

Affirming, Calming, Challenging, Engaging, Holistic

Focus areas

Addiction (not substance use), Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict (1 adult in session), Family Therapy (2+ adults in session), Grief, Individual Therapy, IPV/DV, Life Transitions, Men's Issues, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling (2 adults in session), Premenstrual Dysphoric Disorder (PMDD), Relationship Concerns (1 adult in session), Self-Harm, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

Parents, Non-monogamous relationships

Years of Experience

5+
Quote left
I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey

License number

#100200

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

PhD - Clinical Psychology, California Southern University MS - Marriage and Family Therapy, University of La Verne

Interests

I enjoy spending time with my family and exploring new places and experiences.

License details

Jana Harber,
Licensed Marriage and Family Therapist
#100200 (exp August 2026)