Harm reduction, Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Strengths-based
I work from a human-centered base which consists of empathy and curiosity. I have 4+ years in substance use treatment as well as 4+ years working with justice involved individuals in an alternative to incarceration program. I utilize trauma-informed and strengths-based approaches which consist of harm reduction and motivational interviewing techniques. I am passionate about social justice and understand that as individuals, people live in a context of systems, small and large. I work with people to understand themselves and others in these contexts. I also have a special interest in those who are creatives and artists as well as college students in their multifaceted life transitions.
MA - Clinical Mental Health Counseling, Lesley University
Curiosity of human experience and appreciation of human resiliency despite odds. Interest in the physiology of behavior.
Outside of work I enjoy playing music: guitar, drums, or bass. Or listening to music by going to see one of my favorite bands. I also like: being in nature, food, reading books or graphic novels, playing video games, and spending time with friends and family.
Going for a walk or writing music.
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