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Family Therapy

Your family often has a significant impact on who you are and how you feel, so bringing them into the therapy process can sometimes be a key to healing. Together family members can work through emotional challenges, learn to communicate more effectively, and gain insight into complex family dynamics in a safe and supportive environment.

Get Started

How It Works

Starting with our initial intake, Octave is dedicated to getting you the right fit with an outstanding therapist who specializes in family therapy. We recommend that family therapy is done alongside individual therapy with another provider, to help you process discussions and explore other factors that can enable your progress.

You and your family (at least two other adults) will meet with your therapist for sessions on a schedule that works for you. Together, you’ll design a care plan, and your therapist will track and measure your progress to ensure that you can meet your goals.

Please note: Due to COVID-19, we are offering all sessions virtually until further notice.

What Family Therapy Can Help With

  • Communication and fighting
  • Burnout and stress
  • Addiction recovery
  • Eating disorder recovery
  • Post-traumatic stress 
  • Major life transitions
  • Grief and loss
  • Processing past events

Meet Our Family Therapists

Family Therapy FAQs

Get Started


Complete a short questionnaire to tell us about yourself, what type of support you’re looking for, and your preferences in a provider.


Once we receive your information, we'll reach out with any follow-up questions, work to verify your insurance benefits (if applicable), and provide a cost estimate for your services.


Once we find the right match, we’ll set you up with your Octave provider and start your care!