Octave Therapy: Affordable Online Therapy That Works
How it works
Outcome-focused online therapy that measurably changes lives
Octave online therapy combines evidence-based methods with compassionate care for results you can feel.
1
Estimate Your Costs
We’ve got you covered
Up to 96% of Octave clients received coverage from their insurance provider, with an average out-of-pocket cost of $28 per session.
Estimate Your Costs2
Find a Therapist
Find your therapist and book a session
We have a carefully curated network of therapists vetted for clinical excellence and committed to establishing a meaningful connection during your journey. With a diverse set of specialties and backgrounds, we tailor therapist matches to your unique needs.
Find a Therapist3
Get Results
Get clarity, faster
Because we believe life-changing therapy doesn’t have to take a lifetime, we focus on evidence-based and outcome-driven care. This makes it easier to track and measure your progress to ensure you can meet your goals and ultimately have the tools to manage your own emotional well-being.
Get StartedThoughtful therapist matching
89% of our clients have a strong relationship with their Octave therapist.
Superior clinical outcomes
Octave patients saw 30-40% more improvement in their depression symptoms than clients at other practices.
We’ve got you covered
Because of our strong relationships with insurance providers, 96% of Octave clients use insurance.
Change the future of how you feel
Thousands are on a clear path forward with Octave. Explore real Octave therapy reviews:
This was the easiest process for finding a therapist I have ever experienced. It was incredibly fast to verify insurance, search therapists, and book an appt. I have already recommended it to many people.
Octave Patient
The customer service is the best I’ve experienced with any health or medical treatment. I feel listened to and taken care of.
Octave Patient
My therapist is very helpful and knowledgeable. Listens to my issues and gives excellent options for my issues. Never judges me or make me feel like I am just a paycheck.
Octave Patient
I feel like I am getting better with my mental health since starting Octave. My therapist is kind and helpful and caring. Some things are still a work in progress for me but it helps having weekly support. I am really happy I joined. Other therapy practices make it much harder and this experience has been very easy to go about.
Octave Patient
Octave makes finding a therapist very easy, as the Octave team works to find a therapist for you, and you as the client don't need to search for a therapist. If you don't like the therapist you're seeing, you can always cancel with them and Octave will find another one for you.
Octave Patient
I was skeptical because finding a therapist is hard. I reluctantly signed up, added my preferences & the very next day, they matched me with someone & the next day, they confirmed my insurance covers it, and the next day, I was able to schedule my first intake appointment. It was that easy
Octave Patient
This was the easiest process for finding a therapist I have ever experienced. It was incredibly fast to verify insurance, search therapists, and book an appt. I have already recommended it to many people.
Octave Patient
The customer service is the best I’ve experienced with any health or medical treatment. I feel listened to and taken care of.
Octave Patient
My therapist is very helpful and knowledgeable. Listens to my issues and gives excellent options for my issues. Never judges me or make me feel like I am just a paycheck.
Octave Patient
I feel like I am getting better with my mental health since starting Octave. My therapist is kind and helpful and caring. Some things are still a work in progress for me but it helps having weekly support. I am really happy I joined. Other therapy practices make it much harder and this experience has been very easy to go about.
Octave Patient
Octave makes finding a therapist very easy, as the Octave team works to find a therapist for you, and you as the client don't need to search for a therapist. If you don't like the therapist you're seeing, you can always cancel with them and Octave will find another one for you.
Octave Patient
I was skeptical because finding a therapist is hard. I reluctantly signed up, added my preferences & the very next day, they matched me with someone & the next day, they confirmed my insurance covers it, and the next day, I was able to schedule my first intake appointment. It was that easy
Octave Patient
OCTAVE LEADERSHIP
Building a mental health practice that gives patients, providers, and payors agency
We founded Octave to help build the kind of mental health system that everyone deserves.
Sandeep Acharya, CEO and Founder
Available
Sandeep Acharya
Founder, CEO
Available
Pooja Agarwal
President
Available
Tricia Sickmann
Chief People Officer
Available
David White
Chief Financial Officer
Available
Brendhan Green
Chief Partnerships Officer
Available
Golee Abrishami, PhD
VP, Clinical Care
Available
Raul Estrada
VP, Operations
Available
Kym Everett
VP, Revenue Operations
At Octave, we’re intentional about creating the best experience possible for clinicians, clients, and insurance partners.
Pooja Agarwal, President
Available
Beth Jacobson
General Counsel
Available
Kathleen Mullaney
VP, Product
Available
Kristin Sword
VP, Marketing
Available
Berto Torres
VP, Business Development
Available
Eric Wang
VP, Technology
Available
Tammy Fuqua
VP, Finance
Our talented network of Octave therapists are highly effective in providing life-changing therapy.
Golee Abrishami, VP, Clinical Care
Octave FAQs
Octave exclusively hires providers who are highly experienced and fully licensed. Each candidate undergoes a comprehensive interview process, which includes a detailed assessment by our Clinical Leadership team. As part of this evaluation, providers are required to review a clinical case study and demonstrate their ability to effectively assess clients, develop individualized treatment plans, and deliver culturally competent care. Additionally, all providers must pass a stringent background check and receive approval from our credentialing committee. To ensure continued excellence, providers are regularly monitored to confirm their good standing with their respective licensing boards and the National Provider Database. Get matched with one of our trusted therapists today.
For an estimate, enter your information into our Cost Estimator. During sign-up, we'll provide a more accurate estimate based on your information. For in-network clients, we will contact your insurance company on your behalf to learn more about your coverage and benefits. Before your first session, we provide you with your Cost of Care, containing a price range you can expect to pay after your first session with your therapist. Read more about the cost breakdown for therapy in our blog.
No, Octave is not a subscription/membership service. Clients are charged on a per appointment basis.
After signing up, you may have the option to self-select a provider from a recommended list and be matched and scheduled after your confirmation is received.
If you opt to receive matching assistance from our Care Navigation Team, you can expect to receive an email from your Care Navigator containing a match offer within 3 business days.
Some new Octave clients may be requested to schedule a free 15-minute consultation with a Care Navigator in order for us to learn more about needs and preferences. Following this consultation, clients can expect to be matched within 1 business day.
Octave accepts FSA and HSA cards. A Flexible Spending Account (FSA) or Health Savings Account (HSA) is a benefit that allows employees to set aside pre-tax money to pay for certain health care and dependent care expenses. FSAs are a tax-free way to save money on out-of-pocket expenses.
Octave online therapy was founded to provide outcome-focused mental health care that measurably changes lives. We have a curated group of quality therapists and have a rigorous selection process before letting therapists work on our platform. Our providers all have years of experience and their specialties are vetted to ensure that the providers can truly provide the best care. We also measure our clients symptoms over time to ensure that meaningful improvement is actually happening. Check out our approach to care page to learn more.
Octave Therapy: Affordable Online Therapy That Works
How it works
Outcome-focused online therapy that measurably changes lives
Octave online therapy combines evidence-based methods with compassionate care for results you can feel.
1
Estimate Your Costs
We’ve got you covered
Up to 96% of Octave clients received coverage from their insurance provider, with an average out-of-pocket cost of $28 per session.
Estimate Your Costs2
Find a Therapist
Find your therapist and book a session
We have a carefully curated network of therapists vetted for clinical excellence and committed to establishing a meaningful connection during your journey. With a diverse set of specialties and backgrounds, we tailor therapist matches to your unique needs.
Find a Therapist3
Get Results
Get clarity, faster
Because we believe life-changing therapy doesn’t have to take a lifetime, we focus on evidence-based and outcome-driven care. This makes it easier to track and measure your progress to ensure you can meet your goals and ultimately have the tools to manage your own emotional well-being.
Get StartedMeasurably improve your life
Everyone deserves emotional well being
Thoughtful therapist matching
89% of our clients have a strong relationship with their Octave therapist.
Superior clinical outcomes
Octave patients saw 30-40% more improvement in their depression symptoms than clients at other practices.
We’ve got you covered
Because of our strong relationships with insurance providers, 96% of Octave clients use insurance.
Change the future of how you feel
Thousands are on a clear path forward with Octave. Explore real Octave therapy reviews:
This was the easiest process for finding a therapist I have ever experienced. It was incredibly fast to verify insurance, search therapists, and book an appt. I have already recommended it to many people.
Octave Patient
The customer service is the best I’ve experienced with any health or medical treatment. I feel listened to and taken care of.
Octave Patient
My therapist is very helpful and knowledgeable. Listens to my issues and gives excellent options for my issues. Never judges me or make me feel like I am just a paycheck.
Octave Patient
I feel like I am getting better with my mental health since starting Octave. My therapist is kind and helpful and caring. Some things are still a work in progress for me but it helps having weekly support. I am really happy I joined. Other therapy practices make it much harder and this experience has been very easy to go about.
Octave Patient
Octave makes finding a therapist very easy, as the Octave team works to find a therapist for you, and you as the client don't need to search for a therapist. If you don't like the therapist you're seeing, you can always cancel with them and Octave will find another one for you.
Octave Patient
I was skeptical because finding a therapist is hard. I reluctantly signed up, added my preferences & the very next day, they matched me with someone & the next day, they confirmed my insurance covers it, and the next day, I was able to schedule my first intake appointment. It was that easy
Octave Patient
This was the easiest process for finding a therapist I have ever experienced. It was incredibly fast to verify insurance, search therapists, and book an appt. I have already recommended it to many people.
Octave Patient
The customer service is the best I’ve experienced with any health or medical treatment. I feel listened to and taken care of.
Octave Patient
My therapist is very helpful and knowledgeable. Listens to my issues and gives excellent options for my issues. Never judges me or make me feel like I am just a paycheck.
Octave Patient
I feel like I am getting better with my mental health since starting Octave. My therapist is kind and helpful and caring. Some things are still a work in progress for me but it helps having weekly support. I am really happy I joined. Other therapy practices make it much harder and this experience has been very easy to go about.
Octave Patient
Octave makes finding a therapist very easy, as the Octave team works to find a therapist for you, and you as the client don't need to search for a therapist. If you don't like the therapist you're seeing, you can always cancel with them and Octave will find another one for you.
Octave Patient
I was skeptical because finding a therapist is hard. I reluctantly signed up, added my preferences & the very next day, they matched me with someone & the next day, they confirmed my insurance covers it, and the next day, I was able to schedule my first intake appointment. It was that easy
Octave Patient
OCTAVE LEADERSHIP
Building a mental health practice that gives patients, providers, and payors agency
We founded Octave to help build the kind of mental health system that everyone deserves.
Sandeep Acharya, CEO and Founder
Available
Sandeep Acharya
Founder, CEO
Available
Pooja Agarwal
President
Available
Tricia Sickmann
Chief People Officer
Available
David White
Chief Financial Officer
Available
Brendhan Green
Chief Partnerships Officer
Available
Golee Abrishami, PhD
VP, Clinical Care
Available
Raul Estrada
VP, Operations
Available
Kym Everett
VP, Revenue Operations
At Octave, we’re intentional about creating the best experience possible for clinicians, clients, and insurance partners.
Pooja Agarwal, President
Available
Beth Jacobson
General Counsel
Available
Kathleen Mullaney
VP, Product
Available
Kristin Sword
VP, Marketing
Available
Berto Torres
VP, Business Development
Available
Eric Wang
VP, Technology
Available
Tammy Fuqua
VP, Finance
Our talented network of Octave therapists are highly effective in providing life-changing therapy.
Golee Abrishami, VP, Clinical Care
Octave FAQs
Octave exclusively hires providers who are highly experienced and fully licensed. Each candidate undergoes a comprehensive interview process, which includes a detailed assessment by our Clinical Leadership team. As part of this evaluation, providers are required to review a clinical case study and demonstrate their ability to effectively assess clients, develop individualized treatment plans, and deliver culturally competent care. Additionally, all providers must pass a stringent background check and receive approval from our credentialing committee. To ensure continued excellence, providers are regularly monitored to confirm their good standing with their respective licensing boards and the National Provider Database. Get matched with one of our trusted therapists today.
For an estimate, enter your information into our Cost Estimator. During sign-up, we'll provide a more accurate estimate based on your information. For in-network clients, we will contact your insurance company on your behalf to learn more about your coverage and benefits. Before your first session, we provide you with your Cost of Care, containing a price range you can expect to pay after your first session with your therapist. Read more about the cost breakdown for therapy in our blog.
No, Octave is not a subscription/membership service. Clients are charged on a per appointment basis.
After signing up, you may have the option to self-select a provider from a recommended list and be matched and scheduled after your confirmation is received.
If you opt to receive matching assistance from our Care Navigation Team, you can expect to receive an email from your Care Navigator containing a match offer within 3 business days.
Some new Octave clients may be requested to schedule a free 15-minute consultation with a Care Navigator in order for us to learn more about needs and preferences. Following this consultation, clients can expect to be matched within 1 business day.
Octave accepts FSA and HSA cards. A Flexible Spending Account (FSA) or Health Savings Account (HSA) is a benefit that allows employees to set aside pre-tax money to pay for certain health care and dependent care expenses. FSAs are a tax-free way to save money on out-of-pocket expenses.
Octave online therapy was founded to provide outcome-focused mental health care that measurably changes lives. We have a curated group of quality therapists and have a rigorous selection process before letting therapists work on our platform. Our providers all have years of experience and their specialties are vetted to ensure that the providers can truly provide the best care. We also measure our clients symptoms over time to ensure that meaningful improvement is actually happening. Check out our approach to care page to learn more.