Welcome to Octave.

In today’s culture of balancing 24/7 work schedules with the demands of our personal lives and a growing addiction to technology, it’s easy to feel overwhelmed, frustrated, or even depressed. We understand the feeling.

Our team of expert psychologists, therapists, coaches and instructors can help you find a better version of yourself in as little as a 30-minute session or class, virtual or in-person.

We're so happy you're here.

We believe that high quality support for emotional well-being should be tailored to you, measurably effective, and enable deep connection & trust.

Octave is a musical term, referring to a complete collection of musical notes. Similarly, our offering is a holistic and complete set of services to help you effectively manage daily and unexpected challenges.

We know this is bigger than us alone.

We aim to impact society systemically -- to create a deeper, more personal relationship with consumers at scale, tailoring our services to what they need most. Simple as that.

Thank you for taking the time to get to know us.

We’re excited to build a brand that will have a profound impact on the daily lives of a generation. We believe in taking a proactive approach to emotional well-being and try to live this philosophy ourselves. Although meaningful change can be hard and messy, taking a first step is all it takes to get started. And we’re excited to embark on this journey with you.

Meet Our Leadership Team

Sandeep Acharya

Co-Founder, CEO


Dr. Sarah Adler

Chief Clinical Officer


Sejal Shah

SVP of Operations


Kristen Scarlett, LMHC

Co-Founder & Clinic Director, Bryant Park (NYC)


Sean Bell-Thomson, PhD

Clinic Director, Flatiron (NYC)


Sand Chang, PhD

Clinic Director, Downtown (SF)


Jeff Taylor, PsyD

Clinic Director, Financial District (SF)


Megan Murk

Head of Coaching, NBC-HWC


Rochelle Frank

Clinical Adviser


Matthew McKay

Clinical Adviser