My Focus Areas
My Therapy Style
I specialize in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. I enjoy assisting individuals who are struggling with anxiety, and depression, and those who desire help with managing their overall stress and life transitions. My approach to treatment is a collaborative, non-judgmental, client-centered approach.
Education & Training
MSW - Social Work, Adelphi University
DSW - Social Work, Tulane University
Get to Know Me
Why did you become a mental health professional?
As I reflect on the winding path that has shaped my life, it becomes clear that my story is intricately woven with threads of resilience, compassion, and a deep commitment to healing. Born and raised in NYC, my journey into the world of social work and therapy began with personal experiences that ignited a passion for helping others navigate grief and trauma.
What are your interests outside of work?
I am the mother of four beautiful adult children and one rambunctious seven-year-old grandson. My hobbies include reading books, cooking, and going for nature walks. I also love spending quality time with her family and friends.
What is one thing you do daily that supports your well-being?
I disconnect from all distractions to include social media to sit still with my thoughts.
What book have you read more than once?
The Four Agreements is one book I can read often. It has been my blueprint to how I should live my life.
Favorite organization/non-profit?
The Fisher's House is a great organization that I admire for the work they do for veterans.
How do you recharge?
I go for walks and take long drives to recharge.
