she/her
Toni Lynn Willis
LCMHC
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Mindful, Empowering, Direct
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues
Experienced with
BIPOC, Geriatric clients
It is very important to me to respect and empower each individual to enable the confidence needed to make life changes.
License number
#004381
Therapy style
I am a Mental Health Counselor with over 15 years of experience providing therapy to diverse populations. I have worked with clients who have dealt with a wide range of concerns including but not limited to depression, anxiety, stress, and self-esteem issues. My hope is to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life.
My therapy style is compassionate, warm, and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to make life changes. My approach combines humanistic and cognitive-behavioral therapy, in which we will work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you feel.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MS - Mental Health Counseling, State University of New York at New Paltz
Interests
I enjoy exercising and being outdoors, as well as crafting and spending time with family and close friends.