I take a strengths approach that is free from judgment. I believe in the importance of relationships and connection. I am a Licensed Independent Social Worker in the District of Columbia with a Master’s in Social Work from Howard University. I've worked with youth and adults who have experienced trauma. I've served clients ages 18+ with anxiety, depression, grief, PTSD, and racial, and LGBTQIA+ issues. My theoretical orientation includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), attachment-based therapy, somatic healing modalities like Eye Movement Desensitization Reprocessing, and brain spotting.
MSW - Social Work, Howard University
I became a mental health professional to empower and support my community while working to end generational cycles that keep us from becoming the best versions of ourselves.
I love to listen to live music, exercise, spend time with friends, and try new restaurants.
I connect with my faith and express gratitude to support my mental well-being.
All About Love by bell hooks. This book is so captivating.
I recharge by exercising, binge-watching Netflix shows and documentaries, and eating good food.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.