he/him

Terrance York

LCSW

Terrance York avatar

Location

Virtual, Washington, DC

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Casual, Contemporary, Empowering, Warm

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Focus areas

ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Men’s Issues, Religious Trauma, Stress, Substance Use, Trauma

Experienced with

Black community, Neurodivergence, Students

Years of Experience

5+

Quote left
I take a strengths approach that is free from judgment. I believe in the importance of relationships and connection.

License number

#LC200001952

Therapy style

I take a strengths approach that is free from judgment. I believe in the importance of relationships and connection. I am a Licensed Independent Social Worker in the District of Columbia with a Master’s in Social Work from Howard University. I've worked with youth and adults who have experienced trauma. I've served clients ages 18+ with anxiety, depression, grief, PTSD, and racial, and LGBTQIA+ issues. My theoretical orientation includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), attachment-based therapy, somatic healing modalities like Eye Movement Desensitization Reprocessing, and brain spotting.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, Howard University

Interests

I love to listen to live music, exercise, spend time with friends, and try new restaurants.