Interpersonal Psychotherapy, Motivational Interviewing, Solution-focused, Strengths-based
I am licensed in California with ten years of professional work experience. I have experience in helping clients with motivation, self-esteem, confidence, career difficulties, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
MS - Rehabilitation Counseling, Fresno State University
I look forward to supporting others in ways that change their lives for the better. I aspire to offer compassion, inspire hope, and teach the skills needed to overcome challenges.
Family, and friends, staying healthy by eating right, and exercising.
Meditate and exercise.
Untethered Soul because I find it to be grounding.
Audio books by authors such as David Ricco, Esther Perel, and Eckhart Tolle.
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