Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic
As a first-generation Latina, I know the experience of first gen and I understand how big a role culture plays in our interactions, relationships, and even how we view ourselves. I also understand the anxiety of being first gen, POC and struggling to find your voice. I want to help you find that voice. I have extensive experience working with anxiety in adults and adolescents. I also have experience and training with working with individuals who work in ministry and live more faith-based lives.
There are genuine barriers and systems we all face every day along with the stigma our communities may place on us. You will find a safe and open space here. I try to approach everyone in a way where I am meeting them where they are at, creating a safe space, and being honest and realistic about the barriers you may be facing and how you can start to overcome them. I have been trained in Cognitive Behavioral Therapy (CBT), Socio-Emotional Relationship Therapy (SERT), Psychodynamic Therapy, Relationship Therapy, and Experiential Therapy (Satir). I am currently being trained in Trauma Therapy. Feel free to reach out if you have any other questions!
MA - Clinical Psychology, Emphasis in Marriage and Family Therapy in Latinx Communities, Pepperdine University
I love to listen to and create music and spend time with my friends and family. I also like being outside (running, going on a walk, bike riding).
Spending time with friends and loved ones is everything to me and it always makes me smile and motivates me.
I have a dog! He's the best and he's my greatest walking buddy.
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