My counseling style is warm and interactive, and can also include a holistic and mindfulness approach. I believe in treating everyone with respect, sensitivity, and compassion, while decreasing the negative stigma associated with mental illness. My approach combines cognitive-behavioral, solution focus, and client-centered counseling. I believe in using your strengths to motivate you and intern assist you in obtaining the positive outcomes you desire. I will tailor our dialogue and treatment plan to meet your unique and specific needs while working collaboratively with you it takes courage to seek a more fulfilling life and to take the first steps towards change.

If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

I enjoy thrift shopping. I know I will find something amazing, with great quality and trendy and no one will look like me.

The Bible - it is the foundation of my life and keeps me at peace. Any book that can remind you of who you are and your purpose is a good read!

I have two dogs, Storm and Skai. Skai is a little chubby mix, and Storm is a huge Cane Corso. They are best friends!