My therapy style includes a blend of solution focus and cognitive behavioral therapy; I like to allow for flexibility in the session in case new situations arise. My approach is to create a safe space for individuals to share their thoughts and feelings causing distress in their everyday life.
MS - School Counseling, Licensed Professional Clinical Counselor, Azusa Pacific University
I wanted to focus on helping others dealing with mental health as it impacted their daily life.
Hiking, playing softball and traveling
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.