I blend the humanist and existential approach with other therapeutic approaches (e.g. Cognitive Behavioral Therapy and Solution-Focused Therapy) to help people find meaning and purpose in life, address barriers that impede growth, and learn practical tools to enhance their life experience. I place a high priority on tailoring treatment to meet the needs of my clients so we can work together in accomplishing treatment goals. I enjoy working with challenging situations and helping people put a name to their experience and identify effective ways to improve it.

I became a mental health professional because I have always felt a very strong connection with other humans. Since I started paying attention to social dynamics in middle school, I noticed that people find it easy to open up to me about important things. I've always had a passion for helping people assign meaning to suffering and find ways to experience happiness.

I enjoy physical fitness like sports and hiking, spiritual fitness such as meditation and mindfulness, and psychological fitness such as going to museums or introspection.

Meditating daily helps support my mental and emotional well-being. It has been quite a journey of stopping, practicing sporadically, and practicing daily. I am now at a point where I can sit and allow my thoughts to wander without feeling the pressure to control and/or modify them.

Man's Search for Meaning by Viktor Frankl. I had many challenges growing up. Reading this book inspired me to shift my perspective which has led to a greater appreciation of positive moments.

ACLU is my favorite organization. I am passionate about protecting U.S. citizen rights and believe the organization's mission to defend the rights of citizens is critical in maintaining a balanced justice system.

I recharge by engaging in physical activities (working on my car, exercising, sports), learning, and meditation. All three help me in very different ways but all keep me in a good place.