MS - Clinical Psychology, San Francisco State University
Internship, San Francisco State University Community Psychology Clinic
Anxiety, Burnout, Cultural issues, Family conflict, Grief, Immigration, Life transitions, Pregnancy, Relationships, Stress, Trauma, Women's issues
My therapy style is collaborative, flexible, and empathic. I strive to create a safe and compassionate environment for clients in order to foster self-empowerment, healing, and growth. I work from a trauma-informed and strength-based approach, integrating other evidence-based approaches such as, Emotionally Focused Therapy, Internal Family Systems, and Cognitive Behavioral Therapy.
Emotionally focused therapy (EFT), Internal Family Systems (IFS), Mindfulness-based cognitive therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based, Systemic
Sophie's World, by Jostein Gaarder - it was such a unique experience reading it. I loved that I was able to learn about Philosophy while trying to figure out the mystery of the book.
Hiking, playing with my daughter, watching movies, reading.
104429 - CA