Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Solution-focused, Strengths-based
I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them.
BSW - Social Work, New York University, Silver School of Social Work
MSW - Social Work, New York University, Silberman School of Social Work
I have always enjoyed working with people and helping others. I identified an internal need to become a clinician due to the satisfaction I feel when helping others and contribute to positive changes and quality of life.
I enjoy music, traveling, visiting new places, and spend quality time with family, among other activities.
Every working day, as soon as I finish work, I practice "taking off the hat," meaning I mentally finish my role as a clinician and become Norberto, the human with other important and enjoyable roles in my life, as a husband, friend, son, brother etc. This has been working very well for the past 10 years!
Spending quality time with family and friends, listening to music, playing an instrument, watching my baseball and football games, and disconnecting mentally from work until it is time to return to work. I practice mindfulness to make this happen.
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