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Naghmeh Jirvand, LMFT
I believe in being respectful, compassionate, and concerned for the unique needs of each individual.

Our Team

Naghmeh Jirvand, LMFT

Location

Licensed In

CA

Approach

Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Gottman method couples therapy, Solution-focused

Therapy Style

I believe in providing a honest and collaborative therapeutic environment. Through this forum, an individual can search out solutions for the obstacles they encounter and gain a more authentic perception of self. I am experienced in treating adults, couples, children, and families. Some of therapeutic areas of expertise include dealing with anxiety, depression, grief, substance abuse, adjustment issues, trauma, and life stressors to name a few.

As a supportive, solution-focused therapist, I provide guidance to help you feel comfortable in reaching out and seeking alternatives. I utilize various therapeutic modalities such as cognitive behavior therapy, dialectical behavior therapy, acceptance commitment therapy, and emotionally focused couples therapy to name a few. I believe in being respectful, compassionate, and concerned for the unique needs of each individual. As a therapist, I can help you in rekindling your internal flame of confidence, optimism, and authenticity.

Education

MA - Marriage and Family Therapy, Chapman University

License Number and State

CA 48915

Pronouns

she/her

Why did you become a mental health professional?

I became a mental health professional to be able to create change and hope for others. I understand we all struggle at various times in our lives so if I can help at least one person keep hope in the darkest times of their lives then I have accomplished my job as a therapist.

What are your interests outside of work?

I enjoy reading, going to the beach, and quality time with family and friends.

What is one thing you do daily that supports your well-being?

I utilize grounding and breathing strategies daily to support my mental and emotional well-being.

What book have you read more than once?

Rising Strong and The Power of Now. Both continue to inspire and help my development as a person.

How do you recharge?

I recharge by taking a walk at the beach.