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Monica Cruz, LMFT

Monica Cruz, LMFT

she/her

Licensed in CA #90284
Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN
Speaks spanish
My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way.

My Therapy Style

I am a bilingual therapist with over 17 years of experience. I specialize in serving the LGBTQIA+ and BIPOC communities, understanding the importance of cultural competence and sensitivity. My practice is open to individuals of all genders, sexual orientations, and ethnic backgrounds. I use a combination of evidence-based practices such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing which help to reduce symptoms and help you develop coping strategies. 

Some of my specialties include trauma, anxiety, and grief counseling. When it comes to trauma, I understand the profound impact that it can have on a client’s life. My goal is to provide a safe and non-judgmental space where you can explore and work through your trauma in a supportive and empowering way. Although anxiety can feel overwhelming and debilitating, you should know that it’s highly treatable. I know that grief can be complex and make you feel alone, but I am here to help you navigate this difficult journey toward healing and resilience.

If you’re ready to take the first step toward a healthier and happier life, I am here. I look forward to the opportunity to work with you and support you in your path to personal growth.

Education & Training

MS - Marriage and Family Therapy, Hope International University

Get to Know Me

Why did you become a mental health professional?

I enjoy being a therapist and have the passion for helping others reach their goals and heal from their traumas.

What are your interests outside of work?

I enjoy spending time with my family, going on outings to Disneyland. I enjoy swimming and playing basketball.

What is one thing you do daily that supports your well-being?

I go on daily walks with my family and dogs.

Favorite organization/non-profit?

ASPCA and Best Friends Animal Society

Do you have any pets?

I have 3 dogs and 3 cats. My 11 year old poodle became attached to my son when we first brought him home she laid under his crib. It's been 5 years later and she and my son continue to be very attached.