Cognitive Behavioral Therapy (CBT), Relational, Solution-focused
I readily connect with my clients to form an authentic relationship built on trust and respect. I believe that each of us has the answers that we are searching for within ourselves. I will guide you to find those answers. Together we will identify your goals; and create a plan to support you through your journey and help you create your best life.
I have been providing therapy services for almost twenty years. I use short-term Cognitive Behavioral Therapy to address your behavior and thought patterns. This evidenced-based approach helps you make needed changes more rapidly.
MA - Clinical Psychology, Azusa Pacific University
I became a mental health provider because I love helping people. I continue in this field because I get great satisfaction in seeing people make changes that improve their lives.
My interests outside work are salsa dancing, reading, writing and exploring new places.
I do some type of exercise almost every day. I dance, walk, hike, and skate and I go to Orange Theory three times per week.
I recharge by sleeping in and having a relaxing, slow day with no plans.
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