Approach
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-focused
Therapy Style
I hold a Doctor of Psychology in Marriage and Family Therapy and practice as an experienced Licensed Marriage and Family Therapist. With a focus on culturally informed evidence-based approaches, I provide my clients with compassionate, effective, and personalized treatment. My deep understanding of human behavior and the psychological factors that impact it, allows me to help my clients make meaningful changes in their lives. By creating a safe and supportive environment, I empower my clients to work through their challenges and reach their goals.
Education
MA - Clinical Psychology, emphasis on Marriage and Family Therapy, The Chicago School of Professional Psychology
Psy.D - Marriage and Family Therapy, The Chicago School of Professional Psychology
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I became a therapist because I always had the desire to make a positive impact on people's lives and to help individuals who are struggling with mental health issues.
What are your interests outside of work?
I enjoy traveling, hiking, going to the beach, spending time with family and friends, cooking, and playing soccer.
What is one thing you do daily that supports your well-being?
I practice mindfulness and exercise regularly, but carving out time to spend with my community of friends and family helps me with my mental and emotional well-being.
