Throughout my 20 years of experience as a psychologist, I have helped people cope with anxiety, depression, and the stresses of life changes such as divorce, medical issues, menopause, retirement, grief, and much more. My mission is to partner with my patients to develop coping strategies, improve self-awareness, and help them enhance their relationships with others. I guide my clients through the use of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and Object Relations. I am here to support your healing and personal growth.
PsyD - Clinical Psychology, John F Kennedy University
Hiking, traveling, reading, watching baseball games, and spending time with family.
Meditation and walking.
Doctors Without Borders and St. Jude Children's Research Hospital. Both provide a great service with little to no cost to people in need.
Travel, sleep in, and take hikes with friends.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.