My Focus Areas
My Therapy Style
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
My Approach
Education & Training
MEd - Education, University of St. Thomas Houston
Get to Know Me
Why did you become a mental health professional?
I wanted to help others enjoy life and work through challenges and to give people hope and the will to live.
What are your interests outside of work?
I enjoy fishing, hiking, reading, and traveling.
What is one thing you do daily that supports your well-being?
I will exercise and meditate.
What book have you read more than once?
The Four Agreements, I get different messages and reminders each time.
Favorite organization/non-profit?
The Women's Home helps women get out of challenging situations and back on their feet as productive members of society.
How do you recharge?
Sleep, fish, and time with family and friends.
