Imagine a day where you wake up happy and stress-free. Your brain is uncluttered. Your day continues on to be time managed productive, linear, and purposeful. Your thoughts are clear and only those you want to entertain or challenge are the ones you hear. You’re able to carry on reciprocal conversations and you feel comfortable communicating. If what you’re reading sounds like goals you have, my sessions will help guide and teach you how to work toward accomplishing your goals through the implementation of Cognitive Behavioral Therapy.

I love music and art.

Walk my dog by Tampa Bay and get fresh air and sunshine to boost my overall mood.

The Humane Society. I love animals and started school on a veterinary track. Volunteering there helps me fulfill that interest and give love to shelter animals.

I do Pilates every day!