Acceptance commitment therapy (ACT), Cognitive behavioral therapy (CBT)
I approach therapy in a collaborative way, and I determine treatment goals with clients at the beginning of our work together. I primary use CBT and ACT interventions to anchor our work. Depending on client needs and goals, sessions are typically semi-structured to structured.
PhD - Clinical Psychology, California School of Professional Psychology
Postdoctoral Fellow, UCSF Alliance Health Project
Internship, VA Puget Sound-American Lake
I enjoy spending time with friends, traveling, attending SF Giants games, watching cheesy romantic comedies, and urban hiking.
I always prioritize my sleep and stick to a solid sleep schedule.
Watching lighthearted comedies and spending time in the sun.
I'm very passionate about LGBTQ+ rights.
Equality Florida because they have done incredible work moving LGBTQ+ rights forward in Florida. It's also where I did my first public policy work in college.