Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strengths-based
I provide therapy services in a safe online environment where clients can ask questions, seek guidance, and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, gender identity, cultural identity, career/educational goals, depression, anxiety and more. I offer support and guidance to my clients, taking their past life experiences and future goals into consideration. Together, we can come up with a plan to help you feel well.
By working collaboratively with clients, I hope to encourage their understanding of self and their past experiences, as well as assist in clarifying and planning of future-oriented goals.
I am trained in different clinical modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution Focused Therapy (SFT). My areas of specialization include LGBT+, College Students/Faculty, First Responders, BIPOC and Performance Improvement.
I look forward to working with you!
BA - Psychology, California State University Fresno
MS - Psychology, California Polytechnic University San Luis Obispo
Mental health services helped save my life; it gives me a sense of purpose and does not feel like work.
I rescued an elderly Chihuahua in early 2021. Initially when I spotted her, I thought she was limping. Upon further inspection it turns out she's got a slight case of OCD and is compelled to skip over every line in the sidewalk, specifically with her right hind leg :)
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.