My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment.
Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention Therapy (ERP or EXRP), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Prolonged Exposure, Psychodynamic, Relational, Solution-focused, Strengths-based
BA - Social Work, Adelphi University
LPN - Nursing, Veeb Nassau Country School of Practical Nursing
MA - Social Work, Fordham University Graduate School of Social Service
Advanced Certified Hospice & Palliative Social Worker (ACHP-SW) through the National Association of Social Workers (NASW)
Certified Dementia Practitioner (CDP) through** the **National Council of Certified Dementia Practitioners (NCCDP)
I wanted to help people navigate through difficult times in their lives.
I enjoy spending time with my family and friends, completing DIY projects and going on walks with my dog.
Fur Babies Rescue and Referral Inc. It is an all-volunteer rescue that is completely foster-based.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.