Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic, Solution-focused, Strengths-based
I believe that everyone has a story to tell and it's important to honor that shared experience through mutual collaboration, like-minded exchanges, and light humor.
BA - Psychology, CSU Fresno
MA - Counseling Psychology, National University
My middle school teachers inspired and nominated me as a "future counselor" for the school yearbook which honestly came to fruition!
Prayers and meditations.
When Breath Becomes Air by Paul Kalanithi
Coastal hikes, playing Candy Crush, and visiting national parks—especially Grand Canyon and Zion!
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