Special Interests
Approach
Acceptance and commitment therapy (ACT), Exposure and response prevention therapy (ERP or EXRP), Solution-focused, Strengths-based
Therapy Style
I describe myself as passionate, open, caring and engaged. I have worked for many years with teens, parents, families, and individuals experiencing anxiety and depressive disorders, including Major Depressive Disorder, OCD, and Generalized Anxiety Disorder. I am committed to helping each client meet their goals, including working with all other care providers involved. I use Acceptance and Commitment Therapy and have an extensive background in mindfulness. I meet each client where they are at, and collaborate with the client to show up for life in a way that is consistent with their values.
Education
MA - Clinical Psychology, Pepperdine University
License Number and State
CA 117275
Pronouns
he/him
What are your interests outside of work?
I enjoy skiing, playing tennis, cooking, crossword puzzles, and playing Jeopardy!
Why did you become a mental health professional?
I love helping people, and enjoy teaching others. I also enjoy learning from others.
What is one thing you do daily that supports your well-being?
Yoga and meditation.
What book have you read more than once?
The Autobiography of Malcolm X. The book is inspiring, describing the perseverance of Malcolm X in the face of racial and criminal and systemic injustice.
Favorite organization/non-profit?
My favorite organization is Planned Parenthood because they save lives and provide education, at low cost or free, to millions of people who desperately need support.
How do you recharge?
I usually recharge by cooking, going for a bike ride, or swimming.
Do you have any pets?
I used to own three gold fish: Mike Tyson, Muhammad Ali, and Evander Holyfield.
