Approach
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Psychodynamic, Solution-focused, Strengths-based
Therapy Style
I utilize psychodynamic theory in my approach in addition to using a feminist theoretical framework. I find it highly effective for diverse clients and addresses intersectionalities.
Education
BSW - Social Work, San Diego State
MSW - Social Work, California State University
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I became a mental health professional to help others in need. More specifically to help those who are marginalized and who do not have the resources to access quality health care.
What are your interests outside of work?
My interest consist of live music, concerts, traveling, spending quality time with my family and poodles.
How do you recharge?
I recharge by relaxing at home and enjoying my rest. My home is my sanctuary and it's where I find the most peace.
