#41829

Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, have been through a traumatic experience, or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I am trained in traditional, evidence-based methods, however, my goal is to provide personalized and customized care that will fit your particular needs. I believe that therapy is not a "one size fits all" approach. I will provide special attention to your areas of need to help you achieve your best self.

MA - Marriage and Family Therapy, California State University, Fullerton Certified - Eye Movement Desensitization and Reprocessing Trained - Trauma-Focused Cognitive Behavioral Therapy

Reading, working out, baseball, listening to podcasts, and meditation