Cognitive Behavioral Therapy (CBT), Harm Reduction, Interpersonal Psychotherapy, Motivational Interviewing, Psychodynamic, Solution-focused, Strengths-based
My therapeutic style is collaborative, warm, and welcoming to the therapeutic space. I am a Strengths-Based, solution-oriented individual and family therapist who works with clients who may be struggling with anxiety, substance use, relationships, or major life transitions. As a therapist, I utilize a variety of different therapeutic interventions to customize treatment to meet my clients' needs. I love empowering my clients to leave therapy feeling proud of the work they have done, and confident and capable in the next stage of life.
MA- Clinical Psychology, Pepperdine University
I went to therapy for the first time when I was 14, and have experienced how the therapeutic process can drastically change your life. I believe every person should have the opportunity to experience therapy, as having a safe space just for you, is truly incredibly special. I entered the profession to help continue advocating for mental health care and help others on their own journey.
Spending time with my family and friends, gardening, dancing, and being outside.
The Trevor Project truly is saving young LBGTQ+ people's lives every day.
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