Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-focused, Strengths-based
I have extensive experience working with a diverse population specifically with those in the medical setting. I practice a Strength-Based approach to help empower my clients so they can work toward healing and personal growth. I offer a safe environment to help navigate emotional stress. I specialize in anxiety, depression, burnout, and life transitions.
MSW - Social Work, San Diego State University
I wanted to serve individuals struggling with mental health, especially those who are underserved.
I enjoy weight training.
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.