Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-focused, Strengths-based
I have extensive experience working with a diverse population specifically with those in the medical setting. I practice a Strength-Based approach to help empower my clients so they can work toward healing and personal growth. I offer a safe environment to help navigate emotional stress. I specialize in anxiety, depression, burnout, and life transitions.
MSW - Social Work, San Diego State University
she/her
I wanted to serve individuals struggling with mental health, especially those who are underserved.
Walking.
I enjoy weight training.
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