My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts, feelings, and behaviors are connected. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs.
MS - Counseling Psychology, Gannon University
Internship - Deerfield Behavioral Health
I am inspired by understanding others and assisting them to obtain the growth and healing that they are looking for. I discovered my interest in psychology while taking a high school advanced placement psychology course.
I have a quiet morning routine that grounds me for the day ahead.
The Audubon Society. I appreciate the cause and the opportunity to connect with nature that the organization provides.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.