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Carolyn Coleridge, LCSW

Carolyn Coleridge, LCSW

She/her

Licensed in CT #12518
Insurances Accepted: Aetna, Cigna/Evernorth
My goal is to help you reduce anxiety and stress.

My Therapy Style

I focus on short-term solution-focused treatment. My first step will be active listening and connecting with you, hearing your problems. We will discuss your expectations for therapy and formulate a goal and plan. I work with a lot of mindfulness and meditation techniques and mind-body awareness. My goal is to help you reduce anxiety and stress. I will help you become aware of issues and help to heal them by making active collaborative dialogue and changes.

Education & Training

MS - Social Work, Columbia University

Get to Know Me

Why did you become a mental health professional?

I found that I was good at listening and helping others feel better.

What are your interests outside of work?

Meditation, collecting crystals, and reading spiritual books.

What is one thing you do daily that supports your well-being?

Meditation and energy healing.

What book have you read more than once?

The Empath's Survival Guide by Judith Orloff, MD

Favorite organization/non-profit?

Anything helping animals and kids.

How do you recharge?

I go on vacation.