Approach
Cognitive Behavioral Therapy (CBT), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
My clients do most of the talking and my role is to be an active and nonjudgmental listener. I often jump in and challenge my clients when appropriate. I actively teach new skills and tools to my clients.
Education
BA - Sociology and Global/International Studies (Minor in Spanish), University California of Santa Barbara
MS - Social Work, California State University, Long Beach
Certified - Domestic Violence Counselor
Counselor - Supportive Services, Cancer Center of Santa Barbara
Counselor - Supportive Services, People’s Self Help Housing
Psychotherapist - Community Health Centers of the Central Coast
License Number and State
Pronouns
he/him
What are your interests outside of work?
I enjoy nature and outdoor activities, playing golf and spending time, and sharing a meal with loved ones.
Favorite organization/non-profit?
Agencies helping people experiencing homelessness. I have worked with this population and have come to have a better understanding of compassion and care.
Do you have any pets?
Mila, my black lab puppy, enjoys watching the golfers play around the course. She likes to sit and patiently watch them.
