she/her
Becky Wu
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Affirming, Challenging, Engaging, Exploratory, Open-minded
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, LGBTQ+, Life Transitions, Stress, Trauma
Experienced with
BIPOC, Asian / Pacific Islander community, LGBTQ+
Years of Experience
3+
I aim to help clients live the life they truly envision for themselves.
License number
#94939
Therapy style
I have extensive experience working with individuals and families in public agencies and community-based settings. I am passionate about supporting clients through life difficulties and transitions.
I offer a BIPOC and LGBTQ+ safe place. I approach therapy from a trauma-informed, systems-based, humanistic perspective: focusing on strengths and self-compassion. My therapy style is collaborative and relational. I aim to help clients live the life they truly envision for themselves, integrating practices from Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Ego State/Internal Family Systems, and Solution-Focused modalities.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Relational
- Solution-focused
- Strengths-based
Education
MSW - University of California, Berkeley
Interests
Being outdoors, hiking, running, yoga, reading, traveling, music, concerts, and live theater.