Approach
Cognitive Behavioral Therapy (CBT), Couples [The Gottman Method], Eye Movement Desensitization and Reprocessing (EMDR), Interpersonal Psychotherapy
Therapy Style
I enjoy building rapport, working collaboratively with the patients, clarifying goals for treatment, proving assignments, and creating a safe and comfortable space for patient to feel heard and validated.
Education
BS - Psychology, Argosy University
MS - Psychology, University of Phoenix
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I wanted to provided support and help for others. Having support and guidance around me, is what helped me become the person I am today.
What are your interests outside of work?
I enjoy weight training, traveling, spending time with family (my amazing 3 year old), reading, watching shows.
What is one thing you do daily that supports your well-being?
Exercise and practice grounding techniques.
What book have you read more than once?
The Subtle Art of Not Giving a F By Mark Manson
How do you recharge?
I spend time with family, take a break, and exercise.
Do you have any pets?
I have a 12 year old miniature Schnauzer mix that loves stealing food when we are not watching, and loves to run around like he was a young pup.
