Cognitive behavioral therapy (CBT), Eye movement desensitization and reprocessing (EMDR), Gottman method couples therapy, Interpersonal psychotherapy (IPT)
I enjoy building rapport, working collaboratively with the patients, clarifying goals for treatment, proving assignments, and creating a safe and comfortable space for patient to feel heard and validated.
BS - Psychology, Argosy University
MS - Psychology, University of Phoenix
I wanted to provided support and help for others. Having support and guidance around me, is what helped me become the person I am today.
I enjoy weight training, traveling, spending time with family (my amazing 3 year old), reading, watching shows.
Exercise and practice grounding techniques.
The Subtle Art of Not Giving a F By Mark Manson
I spend time with family, take a break, and exercise.
I have a 12 year old miniature Schnauzer mix that loves stealing food when we are not watching, and loves to run around like he was a young pup.
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