160 Therapists
Find a therapist in New York
Discovering a great therapist doesn’t have to be hard. Browse our carefully curated network and choose a New York therapist that works for you and your schedule. This includes individual therapy, couples therapy, and family therapy whether you are looking to join therapy virtually from your home or within one of our therapy clinics in New York.
Octave clients in New York pay an average of just $28 per therapy session when paying through insurance.
Estimate your costOur New York Therapy Clinic Locations
How it works
A clear path to better mental health through therapy
1
Tell us about yourself
Answer a few questions about yourself and your goals. Plus, get an idea of your costs, whether or not you choose to use insurance.
2
Get matched with your therapist
Browse our diverse community of expert therapists or work 1:1 with our team to find your best match.
3
Start therapy, quickly
To get started, pick a session time that works for your schedule. Throughout your sessions, you’ll design a unique care plan that’s tailored to your goals.
4
Feel results
Octave is results-driven therapy and your therapist will continuously measure your progress. 3 in 4 Octave clients saw clinically-significant improvement in their anxiety and depression symptoms within three months of therapy.
New York therapy testimonials
Our success is measured by the satisfaction of the clients we serve. See what some of them have to say about their therapy experience.
Octave made it so easy to get paired with a therapist and feel confident that insurance was taken care of too. On top of that, I love my therapist. This has been a wonderful experience.
Octave Patient
It’s affordable, user-friendly and easy to be quickly matched with a therapist that matched my needs. Virtual appointments fit seamlessly into my schedule.
Octave Patient
I feel like I was paired with a therapist very knowledgeable in the areas of treatment needed. The process to find a therapist through Octave and meet with the therapist has been easy.
Octave Patient
I was so clueless about how to start therapy and nervous about the process. Octave made everything so easy that I couldn’t let myself back out.
Octave Patient
The matching service is one of the best things you offer. Great that you take insurance. Both therapists I have worked with through Octave have been wonderful.
Octave Patient
I love my therapist! They've helped me develop coping strategies and self care routines that helped me achieve my personal goals.
Octave Patient
New York therapy FAQs
† Octave has teamed up with Evernorth Behavioral Care Group to deliver high-quality care to Cigna Healthcare and Evernorth members.