she/her
Navdeep BhullarLCSW
Nice to meet you
Therapy can be a powerful tool throughout the healing process. Many of my clients are North/South Asian women and women of color who seek a therapist who understands their cultural background. I help you establish your values, solve complex issues, and identify triggers impacting your life. My passion lies in empowering you to build resilience and skills. Using a collaborative approach, I address anxiety, depression, and relationship or family issues, drawing from modalities that help you to develop skills and empower you long after therapy ends.
About Navdeep
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Calming, Empowering, Humorous, Solution-oriented, Warm
Focus areas
Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Religious Trauma, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Immigrants
Years of Experience
3+
I help you establish your values, solve complex issues, and identify triggers impacting your life.
License number
#108037
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English, Punjabi
Education
MS - Social Work, California State University, Bakersfield
Interests
In addition to my work, I enjoy staying active through Pilates and cycling. I also cherish spending time with my husband and our dog.