Available

he/him

Daniel ChaLCSW

Daniel Cha avatar

Nice to meet you

Through forming authentic connections, my hope is to collaboratively discover insights into thoughts, feelings, motivations, and actions that will collectively foster happiness and well-being. My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided. While drawn toward Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT), I have piqued interests with integrating Mindfulness/Positive Psychology tenets along with discovering psychodynamic processes. I am honored to hold the privilege to serve others.

About Daniel

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Authentic, Casual, Contemporary, Exploratory, Holistic

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Focus areas

Addiction, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Men’s Issues, Panic, Personality Disorders, Self-Harm, Sleep, Substance Use, Trauma, Workplace Stress

Experienced with

Asian / Pacific Islander community, First responders

Years of Experience

11+

Quote left
My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided.

License number

#88939

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Psychology and Social Welfare, University of California, Berkeley MA - Social Welfare, University of California, Los Angeles

Interests

Sports, video games, bulls & bears, chess, poker.