he/him

Daniel ChaLCSW

Daniel Cha avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Casual, Contemporary, Exploratory, Holistic

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Focus areas

Addiction, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Men’s Issues, Panic, Personality Disorders, Self-Harm, Sleep, Substance Use, Trauma, Workplace Stress

Experienced with

Asian / Pacific Islander community, First responders

Years of Experience

10+

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My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided.

License number

#88939

Therapy style

Through forming authentic connections, my hope is to collaboratively discover insights into thoughts, feelings, motivations, and actions that will collectively foster happiness and well-being. My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided. While drawn toward Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT), I have piqued interests with integrating Mindfulness/Positive Psychology tenets along with discovering psychodynamic processes. I am honored to hold the privilege to serve others.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Psychology and Social Welfare, University of California, Berkeley MA - Social Welfare, University of California, Los Angeles

Interests

Sports, video games, bulls & bears, chess, poker.