he/him
Daniel Cha
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Casual, Contemporary, Exploratory, Holistic
Focus areas
Addiction, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Men’s Issues, Panic, Personality Disorders, Self-Harm, Sleep, Substance Use, Trauma, Workplace Stress
Experienced with
Asian / Pacific Islander community, First responders
Years of Experience
10+
My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided.
License number
#88939
Therapy style
My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided. While drawn toward Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT), I have piqued interests with integrating Mindfulness/Positive Psychology tenets along with discovering psychodynamic processes.
I am honored to hold the privilege to serve others. Through forming authentic connections, my hope is to collaboratively discover insights into thoughts, feelings, motivations, and actions that will collectively foster happiness and well-being.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
BA - Psychology and Social Welfare, University of California, Berkeley
MA - Social Welfare, University of California, Los Angeles
Interests
Sports, video games, bulls & bears, chess, poker.