she/her
Anita ShadduckLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Authentic, Empowering, Open-minded, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Grief, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Stress
Experienced with
BIPOC, Parents, Veterans, Immigrants, Students
Years of Experience
9+
I have a passion for accompanying others as they discover those tools that help them to live as their whole, authentic selves.
License number
#65621
Therapy style
I have extensive experience working with individuals and families in a wide array of settings; from community-based settings to hospitals, and outpatient clinics. Showing up for therapy takes courage and vulnerability. I take a Strengths-Based, collaborative, and culturally-humble approach to my therapeutic process. Together we will uncover your innate resilience and resolve. We will establish realistic goals and an individualized road map to reach them. I am committed to taking a holistic view of the human person; a perspective that includes one’s environment, influencing systems, culture, values, history, and beliefs. Empowering each individual that seeks therapy is my goal and you can expect a warm and empathic therapeutic style as we take this journey together. I have a passion for accompanying others as they discover those tools that help them to live as their whole, authentic selves.
As your partnering therapist, I commit to being in your corner, offering a variety of methodologies to choose from including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Mindfulness Based Therapies, Motivational Interviewing, and Solution-Focused Therapy.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Interests
I absolutely love to travel and learn about other cultures. I enjoy reading, the outdoors, and spirituality.