Tupi WorkuLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California
Communication Style
Authentic, Calming, Challenging, Contemporary, Exploratory
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Self-Harm, Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+
Years of Experience
5+
I help clients understand and articulate the challenges they face in a way that is meaningful.
License number
#114672
Therapy style
I specialize in working with individuals, families, and couples who are negotiating complex issues around identity or life transitions, but can also help clients focus on and work through more specific relational challenges that have arisen in their lives. My therapy style is warm and direct. I help clients understand and articulate the challenges they face in a way that is meaningful and useful so that they are better equipped to make real choices that are equally satisfying and sustainable. I provide a space where clients can be truly heard, some for the first time. Let's work together to create lasting change.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, California Institute of Integral Studies
Interests
I'm interested in people, community, justice, and liberation. I'm interested in learning, challenging myself, and staying active and engaged, with myself and with others.