she/her
Carson Cozad
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Empowering, Humorous, Open-minded, Solution-oriented
Focus areas
Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Grief, Life Transitions, OCD, Personality Disorders, Phobias, Relationship Concerns, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Geriatric clients, Parents, Immigrants, Non-monogamous relationships, Students
Years of Experience
5+
I am passionate about making the transformative power of a therapeutic relationship convenient and accessible to all.
License number
#93127
Therapy style
I am passionate about making the transformative power of a therapeutic relationship convenient and accessible to all. I walk with my clients through change and suffering to get them to the other side. My background in mental health and substance abuse treatment has allowed me to provide specialty care to those touched by these issues. My clients are the experts and I am here to help decode the messages in symptoms like anxiety and depression. Change, grief, and natural human development poke at unhealed parts and I see my work as providing a space for that healing. I believe that being listened to and understood is where that healing begins.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Strengths-based
Education
MSW - Social Work, California State University, East Bay
Interests
Live music, cooking, planning weekend road trips, and spending time with my Pomeranian.