Available
she/her
Rachel PhelpsLPC
Nice to meet you
I have many years of experience working with children and adolescents as well as adults coming from complex cultural backgrounds. I have helped clients with stress and anxiety, relationship issues, family conflicts, and abuse. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use Cognitive Behavioral Therapy as well as Solution-Focused to help clients work through irrational thinking, regulation, and behavioral changes. I am here to empower and support.
About Rachel
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross
Communication Style
Affirming, Challenging, Direct, Empowering, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Black community, Parents, Students
Years of Experience
2+
I am here to empower and support.
License number
#PC015664
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, Immaculata University
PhD - Currently In Progress, Walden University
Interests
My children and self-care.