she/her

Rachel PhelpsLPC

Location

Virtual, Pennsylvania

Insurance Accepted

Cigna/Evernorth, Aetna, Independence Blue Cross

Communication Style

Affirming, Challenging, Direct, Empowering, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Black community, Parents, Students

Years of Experience

I am here to empower and support.

Rachel Phelps,

LPC

License number

#PC015664

Therapy style

I have over 7 years of professional working experience with children and adolescents as well as adults coming from complex cultural backgrounds. I have helped clients with stress and anxiety, relationship issues, family conflicts, and abuse. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I use Cognitive Behavioral Therapy as well as Solution-Focused to help clients work through irrational thinking, regulation, and behavioral changes. I am here to empower and support.

Approaches

Cognitive Behavioral Therapy (CBT)
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Mental Health Counseling, Immaculata University PhD - Currently In Progress, Walden University

Interests

My children and self-care.