she/her
Theresa MatichLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Health Net/MHN, Blue Shield of California
Communication Style
Humorous, Instructive, Open-minded, Solution-oriented, Warm
Focus areas
Anxiety, Bipolar Disorder, Burnout, Depression, Eating Disorders, Family Conflict, Grief, Immigration, Personality Disorders, Self-Harm, Stress, Substance Use, Trauma
Years of Experience
7+
I believe the client is the expert in their life and I am present to aid them in achieving their goals along with a more fulfilling life.
License number
#79930
Therapy style
I have experience working with adults and adolescents who struggle with depression, anxiety, life transitions, substance use, trauma, self-harm, interpersonal relationships, and difficulty coping. I have been providing mental health services for about 10 years. My goal for providing services is to create a safe, supportive, nonjudgmental atmosphere for clients to share what troubles them most. My approach to therapy is to create an environment that feels safe and empathetic for the client to have the space and support needed to explore deep-rooted issues. While working with clients, I guide them to be centered in the middle path while working to adopt a perspective that reduces suffering. I believe the client is the expert in their life and I am present to aid them in achieving their goals along with a more fulfilling life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, California State University, San Bernardino
Interests
Outside of work, I love spending time with my family, friends, and pets. I also love to read, do jigsaw puzzles, listen to music, and dance.