Octave

she/her

Ania JarmulowiczLCSW

Ania Jarmulowicz avatar

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna, Blue Cross Blue Shield

Communication Style

Affirming, Empowering, Exploratory, Holistic, Open-minded

Head with a heart icon

Focus areas

ADHD, Adoption/Foster Care, Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Grief, Life Transitions, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships

Years of Experience

10+

Quote left
My work rests on the foundation of a honest, caring, nonjudgmental, and compassionate therapeutic relationship.

License number

#SW17955

Therapy style

I specialize in treatment of life-related stress, anxiety, depression, aging and phase-of-life changes, grief and loss, and trauma. I also provide premarital, marriage, and polyamory/non-monogamous relationships therapy. I have more than 15 years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each client. My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma Focused Psychodynamic, but utilize mindfulness, religious/spiritual beliefs, Cognitive Behavioral Therapy (CBT), medication, Eye Movement Desensitization and Reprocessing (EMDR), as appropriate. My clients come from diverse cultural, ethnic, socio-economic and religious backgrounds.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Polish

Education

MSW - Social Work, Rutgers School of Social Work

Interests

I enjoy hiking, long walks on empty beach; reading, visiting small, quaint towns and spending time with my loved ones and playing with my rescue Great Dalmatian Jasper. I also volunteer my time and skills with local community and non-profit organizations.