Chad TalbotLPCC

Nice to meet you

I am person-centered and take a non-judgmental, acceptance stance for my clients. I enjoy helping people find healing in relationships, anxiety, depression, grief, and loss, change of life events (divorce, break up, job loss, empty nest, etc). I maintain curiosity, listening to my client's stories for their strengths as well as their struggles and how I can join with them to help them write a better, more empowering story for their lives. I use Motivational Interviewing, Cognitive Behavioral Therapy (CBT), as well as Prolonged Exposure (PE) for clients struggling with PTSD and trauma.

About Chad

Location

Virtual, Minnesota

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Calming, Empowering, Exploratory, Humorous

Focus areas

Addiction, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Therapy, Grief, Life Transitions, Men’s Issues, OCD, Personality Disorders, Premarital Counseling, Relationship Concerns, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

Black community, Indigenous Americans, Parents, Veterans, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

I am person-centered and take a non-judgmental, acceptance stance for my clients

Chad Talbot,

LPCC

License number

#4297

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention Therapy (ERP or EXRP)
Motivational Interviewing
Prolonged Exposure
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Counseling, Crown College

Interests

I find joy being both indoors and outdoors, whether it's having a book or guitar in my hands or going to a concert, movie, or meal with friends and family. I am also just as comfortable out in the woods or on the lake with a fishing rod and the baseball game on the radio in the background.