she/her
Stacey KigerLPC
Location
Virtual, Virginia
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Authentic, Casual, Holistic, Humorous
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Non-monogamous relationships, Students
Years of Experience
9+
I offer a judgment and bias-free supportive environment to help you reach your best.
License number
#0701006357
Therapy style
It is normal to feel conflict, sadness, anger, or distress throughout our lives. It’s when these feelings and behaviors start to impact our lives in a negative way that we may need support in sorting through what it means. Counseling is not about me telling you what to do, but guiding you in your discoveries to what solutions or outcomes are best suited for you. I offer a judgment and bias-free supportive environment to help you reach your best. I fully believe in meeting the clients where they are and therefore it is as equally important for me to flexible to your needs.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Education, Old Dominion University
MA - Forensic Psychology, Argosy University
Interests
Outside of work, I enjoy spending time with my two-year-old daughter and husband. I love taking her new places and experiencing new things with her. I also enjoy eating good food and reading a good book.